Try CrossFit Free for a Week. No Experience Needed.
A full week of coached sessions to see if it's for you. Real coaching, real community, and zero obligation.
Established 2012 · Whangaparaoa, Hibiscus Coast

Julz Halkyard
Owner & Head Coach
CrossFit Level 1 & 2 Trainer | Richard Pattison Level 1 Weightlifting
Julz grew up playing everything: football, volleyball, basketball, tennis, javelin. That love of sport never left him.
His philosophy is simple: the fitter you are, the more you get out of life. It's what drives how he runs CrossFit Hibiscus Coast, and why he'll be your first point of contact from the moment you reach out.
What Happens at Your Free Trial
No surprises. Here's exactly how your first visit works, from the moment you reach out to the end of your first session.

Before You Arrive
We set you up to succeed before you walk in the door.

During Each Session
A proper coached workout, scaled to your level from start to finish.

After Each Session
Quick debrief with a genuine chat and a personal follow-up.
Worried It's Not for You?
We hear these concerns all the time. Here's why they shouldn't stop you.
"I'm Not Fit Enough"
We have members who'd never been in a gym before they walked in here. Your coach adjusts the weight and movements so the workout fits you, not the other way around.
"It'll Be Intimidating"
This isn't one of those gyms. Our members go out of their way to welcome new people. You'll probably know half the room by name before you leave.
"I'm Too Old"
We have members in their late sixties training alongside people in their teens. CrossFit is for everyone, no matter your age. Your coach makes sure the workout fits you.
"What is CrossFit?"
Functional movements you use in everyday life: lifting, pushing, pulling, squatting. Your coach explains everything. No prior knowledge needed.
Don't Take Our Word for It
“CFHC have helped me make huge improvements in my fitness as I hit my late 30s with kids. As a former runner/cyclist who'd never lifted weights it's been an awesome way to learn and build up more all round fitness. Classes are in groups with a range of skill levels and ages.”
“After many years at another gym, the programming at CrossFit Hibiscus Coast has been a refreshing change. The coaches are great and super supportive, and everyone there has been really welcoming.”
“Such an awesome gym. I've been coming for 4 years, there is such a variety of scaling available that you can make it work for all ages, stages and work around any injuries or weaknesses. I love this place, the coaches and the team.”
“Amazing crossfit box. Coaches are super attentive and helpful. You always hear about the community aspect of crossfit and you can really see it here, amazing people and really fun classes!”
Ready to give it a go?
Common Questions
Still have questions? We'd rather chat than type.
Call to Book Your Free TrialCome and See Us
Unit 4/675 Whangaparaoa Road
Whangaparaoa, Auckland 0932
Julz, Owner & Head Coach
Free trial every Saturday at 8am. Can't make Saturday? Get in touch.
No commitment. No joining fee. Just come and try it.