Beginners
Never trained before? Every movement is scaled from day one, and your coach builds your confidence one session at a time.
Est. 2012, Whangaparaoa
CrossFit Hibiscus Coast Functional Fitness Gym
At a regular gym, the help stops after the induction. Here it never does. We coach you every session, with a varied programme that keeps you progressing. You bring the commitment and we'll bring the rest.
The FITTER you are, the MORE you get out of LIFE
Whether you're chasing your first pull-up or holding onto everything you've built, we coach you there and the community keeps you coming back.
Performance
Already fit and chasing more? Heavier lifts, harder benchmarks, and programming that keeps pushing your ceiling.
Active Aging
Stay strong, mobile and independent for the long haul. Training that respects where your body is and keeps it moving.
Kids & Teens
Thursday sessions with extra coaching support. Age-appropriate movement that builds coordination and confidence.
Community
Walk in a stranger, leave as family. The people in your class quickly become the people you show up for.
Loved by Coasties
M Maurice
Such an awesome gym. I've been coming for 4 years, there is such a variety of scaling available that you can make it work for all ages, stages and work around any injuries or weaknesses. I love this place, the coaches and the team.
Leilin Schmidt Liu
Amazing crossfit box. Coaches are super attentive and helpful. You always hear about the community aspect of crossfit and you can really see it here, amazing people and really fun classes!
Andrea Williams
After many years at another gym, the programming at CrossFit Hibiscus Coast has been a refreshing change. The coaches are great and super supportive, and everyone there has been really welcoming.
Nick D
Awesome gym, awesome culture, lots of laughs and heavy lifting. Perfect for all fitness levels.
Cules Smit
Great place with a good vibe. The coaches have great knowledge and are friendly, helpful and understanding.
Richard Hyde
Great gym lots of space with loads of equipment, excellent programming and awesome coaches. Highly recommend signing up!
Danielle Akers
I was very anxious starting CrossFit, but everyone was so welcoming and friendly. All the coaches are very accommodating to any level of fitness. Instantly addicted after my first class!
Hamish Williams
Absolutely love this CrossFit gym! The coaches are top-notch, pushing you to your limits while keeping it fun. If you want to laugh, sweat, and maybe discover muscles you didn't know existed, this place is a total win!
Why a CrossFit gym, not a regular gym?
Expert coaching every session
At a gym you figure it out yourself. Here, a coach runs every session, watches your form, and corrects your technique in real time. That's how you actually improve, and how you stay injury-free year after year.
Workouts programmed for progress
Every session is planned for you, blending strength work, conditioning like running and rowing, and bodyweight gymnastics. It's all-round programming built to move you forward, not the same three exercises on repeat.
Scaled to you, not the class average
Beginner next to national-level athlete, same workout, different weights. Your coach sets your scaling every session. You're never holding the class up, and you're never stuck doing a workout that doesn't fit your body.
Your First Week's On Us
Come for a free trial. A full week of coached sessions to see if it's for you. Real coaching, real community, and zero obligation.
Meet Owner & Head Coach Julz
Julz Halkyard
Owner & Head Coach
CrossFit Level 2 Trainer | Richard Pattison Level 1 Weightlifting
Julz grew up playing everything: football, volleyball, basketball, tennis, javelin. That love of sport never left him.
His philosophy is simple: the fitter you are, the more you get out of life. It's what drives how he runs CrossFit Hibiscus Coast, and why he'll be your first point of contact from the moment you reach out.
Where to Find Us
Unit 4/675 Whangaparaoa Road, Whangaparaoa, Auckland 0932Get directions
We are located in the centre of Stanmore Bay, Whangaparaoa, serving the wider Hibiscus Coast, including Orewa, Silverdale, Hatfields Beach, Millwater, Red Beach, Manly, Arkles Bay, Tindalls Beach, Army Bay and Gulf Harbour.