Getting Started
Book a Trial Session
Send us an email below or call Garth on 021836307 to book a trial session.
Check out our schedule and pick any session for your trial, except the 5:30pm sessions.
Whenever possible, this trial session will also be a personalised Coaching session with Head Coach Garth. One of our experienced Coaches will be leading the class while Garth is working specifically with you in a ‘One on One’ capacity for your first experience with CrossFit Hibiscus Coast. (*dependent on Garths availability)
If you enjoy the Trial session and Sign Up for Elements then the session is FREE.
If you are undecided or feel that CrossFit is not for you then the session will cost the one off rate of $25.
If you have any questions then email below or call Garth on 021836307
(emails will be replied too within 24hours).
Elements Course
(FOR BEGINNERS)
This course is a requirement to start CrossFit if you have never trained in a CrossFit gym.
This is our Beginner Course. It is 3 sessions over one week, learning the basic fundamentals of CrossFit. This is a requirement for personnel who have never done CrossFit training or been through a Elements / On Ramp course before.
The Elements Course takes part on the following days Weds 5:45am / Thurs 5:45am / Fri 5:45am
You will learn our foundational movements over 3 sessions within one week.
Your 3 sessions are booked once payment has been made.
On completion of the course you choose a membership that suits you.
Only $99 for your Elements Course.
If you have any questions then email below or call Garth on 021 836 307
Ex - Crossfit Athlete
If you are a previous CrossFit Athlete, you can sign straight up.
No need for the Elements Course.
Send us an email below or call Garth on 021836307 to book a trial session.
If you enjoy it, then pick a membership that suits and we will set you up for booking your classes.
If our premises are not for you or you are undecided then you pay the one off rate of $25 for the trial session.
PLEASE NOTE: Previous CrossFit athlete would be someone who trained for at least 2 months at a CrossFit Affiliate.
Personal Training
Whatever your needs, we can assist.
Whether you want any of the following, then we can help:
Lose weight
Get Fitter and Stronger
Powerlifting Training
Strength and Conditioning Training
Endurance Training
Specific Weightlifting Training
Gymnastics Training
QUERIES
If you have any queries regarding anything to do with our services then please send us a message below and let us know what’s on your mind. Alternately give Garth a call on 021 836 307