Date archive: October 2017

ARE YOU LOOKING FOR VARIANCE IN YOUR TRAINING

Call Quanita on 021 02576618 or John on 021 0419473 to discuss your training options: Our focus is CrossFit Training. This is all fundamentals of fitness via a Strength and Conditioning system. Our style of training is for anyone and absolutely everyone. We keep your sessions varied and doable for all capabilities. Whether you are…

YOUR NO 1 CROSSFIT FACILITY ON THE HIBISCUS COAST

Call John on 021 041 9473 to have a chat about your training options now. We have been delivering CrossFit to our community for over 5 years now. We work with all levels of fitness and cater to our entire community. If you want to add some value to your life then get in touch….

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