“It does not matter how slow you go or whether you finish the work out or not, the main reason is that you are at the box wanting to be better and in a position to better your health”
Next Tuesday we have ANZAC day. We will be doing a HERO workout named the BULL. We have done this workout every year at this time. Personally I think it is one of the hardest workouts that I have done. Lets prepare for this and remember our ANZACS who gave the ultimate sacrifice.