Date archive: February 2017
Monday 20th February 2017
ALL WORKOUTS ARE NOW POSTED PRIVATELY on INFLUX Biggest Congratulations and Well Done to all of our Amazing crew that competed out at Metcon Madness over the weekend. A really well run competition and it was great to see all our first time competitors step up and get out of their comfort zone. Thank you…
Saturday 18th February 2017
ALL WORKOUTS ARE NOW POSTED PRIVATELY on INFLUX. All the best to all of our teams competing out at METCON Madness today. We have another ELEMENTS course starting on Monday. If you are a visitor to our website and interested then please get in touch. If you are a member and have friends or family…
Friday 17th February 2017
ALL WORKOUTS ARE NOW POSTED PRIVATELY on INFLUX Over the past 5 weeks we have had a group of 15 people attend a series of workshops to work on becoming better athletes. Goals were set and Gymnastic skills were worked on. Barbell work was explained and understanding individual capabilities and recycling was practiced. We did…
Thursday 16th February 2017
ALL WORKOUTS ARE NOW POSTED PRIVATELY on INFLUX This Saturday we have a number of people competing at the Remuera MetCon Madness teams competition. If you are FREE then come on down to support your teams. Pictured we have our KIDS class patiently waiting to get started on Tuesday afternoon with Coach Ange. Todays training…
Wednesday 15th February 2017
ALL WORKOUTS ARE NOW POSTED PRIVATELY on INFLUX Yes we are on Social Media everyone. Our Instagram Page is linked to the CrossFit Hibiscus Coast Facebook page. The CrossFit Hibiscus Coast Members Page is for MEMBERS ONLY. We do post a lot of information on this page, so members please ensure you ask to JOIN…
Tuesday 14th February 2017
ALL WORKOUTS ARE NOW POSTED PRIVATELY on INFLUX We want to THANK Quality Meats for continuing to SPONSOR or Athlete of the Month. If you are keen to get your hands on some top quality meat then get in touch with JJ at the box. Our January ‘Athlete of the Month’ went to Kahan Sudev….
Monday 13th February 2017
Less then 2 weeks until the CrossFit OPEN. We want to see as many people as possible getting involved this year. Everyone will be doing the workouts anyway, so why not sign up. We train all year around, so lets put our fitness to the test. Whether we are NEW to CrossFit, have niggles or…