Date archive: October 2015
Friday 23rd October 2015
ONE CLASS tomorrow Saturday 24th October 2015 at 8AM and CLOSED LABOUR DAY Pictured we have Daz, Cat, Victoria and Esther getting through Wallballs from last Friday. This weekend we have the following representing the Box as part of our RX team: Garth, Jamie, Que and Amie. We also have loaned a friend from CrossFit…
Thursday 22nd October 2015
ONE CLASS only this Saturday 24th October 2015 at 8AM and CLOSED LABOUR DAY Pictured we have the destruction after Tuesday evenings 5pm class. Great to see everyone pushing themselves within their limits. Our Scaled Team for this weekends Mount Team Nationals are: Daz, Wikus, Jed, Ange.T, Lanna, Keziah. Di has also been loaned to…
Wednesday 21st October 2015
ONE CLASS only this Saturday 24th October 2015 at 8AM and CLOSED LABOUR DAY If you guessed Scotty Carr in yesterdays photo, then you were correct. Todays pic is most of our team that are competing down at the Mount this weekend for the team Nationals. The competition is held over two days with teams…
Tuesday 20th October 2015
ONE CLASS only this Saturday 24th October 2015 at 8AM and CLOSED LABOUR DAY Can you guess who this crazy person is. Did a Skydive in the weekend for a milestone birthday. Awesome work. Will post the persons name tomorrow if you haven’t guessed already. This weekend we have two teams competing down at the…
Monday 19th October 2015
ONE CLASS only this Saturday 24th October 2015 at 8AM and CLOSED LABOUR DAY Pictured we have Kiri and Caroline gliding through Saturdays run. In the background we have Cat and Janine getting through the fireman carries. Great work by our ladies on Saturday. 🙂 Strength and Technique Back Squat 6 x 3 @80 –…
Saturday 17th October 2015
We only have 3 weeks until Bootcamp. Our Bootcamp would easily be one of the best in Auckland, where you have premium trainers, facilities, programming and an awesome atmosphere. Bootcamps are every Monday and Wednesday morning from 5:50am – 6:30am at CrossFit Hibiscus Coast. Only $120 for 6 weeks. If you have friends or family…
Friday 16th October 2015
Pictured we have Sally getting through the 600m run in yesterdays WOD. This photo was sent in by Land and Transport, it appears she was caught speeding ;-). Good work Sally. Hoodies, T-Shirts and Muscle Tees: I do still have some stock available for those interested. Come and enquire if you want to turn heads…