WHAT IS DIFFERENT BETWEEN CROSSFIT and a NORMAL GYM

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WHAT IS DIFFERENT BETWEEN CROSSFIT and a NORMAL GYM

Call John on 021 041 9473 to discuss your training options.

Joining CrossFit Hibiscus Coast offers you a whole bunch of perks:

  1. Trainer – You get a trainer to guide you through every session. Keeping you safe. Scaling your movements up or down and ensuring that you are moving well.
  2. Varied Programming – You get the best programming on this planet. With a Strength and Conditioning programme that is suitable for any athlete or everyday Mum/Dad. No thinking needed as it is done for you.
  3. Great Premises – You get a facility that has all the best CrossFIt / Functional Fitness Equipment available. The facilities are always spotless and here for you.
  4. Nutritional Advice – We are not qualified nutritionist but we understand the basics of Nutrition. You get given advice on getting on the right track with your nutrition.
  5. Community – You meet some great friends and likeminded people. You have people to train with everyday and you get to have fun doing so.

 

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